4 Mind-Refreshing Tricks That Beat Decision Fatigue

There are 4 mind refreshing tricks that beat decision fatigue for people. One way is to not ask the same questions every single day. That is something that would become very negative and stale after awhile. Above all, you should follow your gut and do what feels best for you. If faced with a dilemma, ask your inner self to provide the answer.

Key Takeaways:

  • Decision fatigue refers to the phenomenon that, like willpower, our ability to make decisions throughout the day diminishes without proper recharging.
  • Revisit the decision at specific intervals of your choosing, instead of reiterating the question, on a daily monkey-mind basis.
  • When mid-Pivot and asking life’s biggest questions, we are often overwhelmed by smaller decisions and things that might not have registered on our radar in the past.

“We do know the answer to more than we think – on decisions large and small if you find yourself caught within unproductive inner dialogue, try to ask yourself, “What does my gut say?””

http://www.inc.com/quora/4-mind-refreshing-tricks-that-beat-decision-fatigue.html

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